9781594771392

The Alchemy of Sexual Energy

by
  • ISBN13:

    9781594771392

  • ISBN10:

    1594771391

  • Format: Paperback
  • Copyright: 2009-12-23
  • Publisher: Destiny Books
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Summary

Taoists consider our sexual energy to be the creative force that we can use to regenerate the body's internal energy, but we must learn how to harness excess sexual energy and transform it into chi, or life-force energy. When we circulate the sexual energy in the Microcosmic Orbit--a continuous energy loop that runs up the spine and down the front of the body--we transform it into self-healing energy that can be stored in the organs and the three tan tiens: energy centers in the brain, the heart center, and the lower abdomen. The Alchemy of Sexual Energy builds upon Microcosmic Orbit practices discussed in Healing Light of the Tao. The more we open the flow of our internal energy the more capable we are of connecting to the cosmic energy that exists outside ourselves in the universe. By learning to open the three tan tiens to the six directions, the Taoist practitioner combines mind power with extension of chi to draw cosmic energy into the body. This energy, too, can be stored in the three tan tiens and used as needed for healing. When we learn to flow in this way with the energy of the Tao, life ceases to be a struggle.

Author Biography

Mantak Chia, world famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 35 books including Sexual Reflexology, Healing Love through the Tao, and the bestselling The Multi-Orgasmic Man.

Table of Contents

Acknowledgmentsp. vi
Putting the Alchemy of Sexual Energy into Practicep. viii
Introductionp. 1
Connect to the Universe with the Cosmic Orbitp. 15
Prehminary Practices for the Cosmic Orbit Meditationp. 28
Warming the Stove and Laughing Chi Kungp. 57
Three Minds into One and the Powers of Tenp. 77
Cosmic Healing Chi Kungp. 116
The Cosmic Orbit Meditationp. 147
Freedom, Harmony, and Balance in the Taop. 185
Bibliographyp. 203
About the Authorp. 205
The Universal Tao System and Training Centerp. 206
Indexp. 208
Table of Contents provided by Ingram. All Rights Reserved.

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