Awakening Kindness Finding Joy Through Compassion for Others

by Khechog, Nawang; Dalai Lama, His Holiness the

• ISBN13: 9781582702520
• ISBN10: 1582702527
• Format: Hardcover
• Copyright: 2010-12-07
• Publisher: Atria Books/Beyond Words

Summary

Nawang Khechog's Awakening Kindness shows how we can nurture and cultivate kindness, compassion, and love in ourselves and inspire it in others

Author Biography

Nawang Khechog was a monk for eleven years, including four years as a hermit meditator in the Himalayan foothills personally sponsored by His Holiness the Dalai Lama. Today he fills a truly unique spot in Buddhist culture as a teacher, performer, practitioner, and Tibetan freedom fighter, as well as being a Grammy-nominated musician who has sold several million of his albums worldwide.  Having spent more than thirty years in India as a Tibetan refugee, Nawang now seeks strength and tranquility in the Rocky Mountains of Colorado and continues sharing the value of universal kindness and compassion in workshops across the country.

Tenzin Gyatso, the Fourteenth Dalai Lama, is the spiritual leader of the Tibetan people. He frequently describes himself as a simple Buddhist monk. Born in northeastern Tibet in 1935, he was as a toddler recognized as the incarnation of the Thirteenth Dalai Lama and brought to Tibet's capital, Lhasa. In 1950, Mao Zedong's Communist forces made their first incursions into eastern Tibet, shortly after which the young Dalai Lama assumed the political leadership of his country. He passed his scholastic examinations with honors at the Great Prayer Festival in Lhasa in 1959, the same year Chinese forces occupied the city, forcing His Holiness to escape to India. There he set up the Tibetan government-in-exile in Dharamsala, working to secure the welfare of the more than 100,000 Tibetan exiles and prevent the destruction of Tibetan culture. In his capacity as a spiritual and political leader, he has traveled to more than sixty-two countries on six continents and met with presidents, popes, and leading scientists to foster dialogue and create a better world. In recognition of his tireless work for the nonviolent liberation of Tibet, the Dalai Lama was awarded the Nobel Peace Prize in 1989. In 2012, he relinquished political authority in his exile government and turned it over to democratically elected representatives.

His Holiness frequently states that his life is guided by three major commitments: the promotion of basic human values or secular ethics in the interest of human happiness, the fostering of interreligious harmony, and securing the welfare of the Tibetan people, focusing on the survival of their identity, culture, and religion. As a superior scholar trained in the classical texts of the Nalanda tradition of Indian Buddhism, he is able to distill the central tenets of Buddhist philosophy in clear and inspiring language, his gift for pedagogy imbued with his infectious joy. Connecting scientists with Buddhist scholars, he helps unite contemplative and modern modes of investigation, bringing ancient tools and insights to bear on the acute problems facing the contemporary world. His efforts to foster dialogue among leaders of the world's faiths envision a future where people of different beliefs can share the planet in harmony. Wisdom Publications is proud to be the premier publisher of the Dalai Lama's more serious and in-depth works.

Table of Contents

Foreword by His Holiness the	p. ix
PeaceJam	p. x
From the Beginning: An Introduction	p. 1
An Introduction to Awakening Kindness	p. 27
Awakening Your Own Kindness	p. 53
Awakening Kindness with Others	p. 81
Kindness in Motion	p. 103
Love, Kindness, and Compassion in the World	p. 125
Epilogue	p. 149
Acknowledgments	p. 153
Appendix: Practical Meditation Tools	p. 159
Glossary of Terms and Names	p. 173
Tibetan Poems	p. 181
Free Music Download	p. 198
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