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| study methods | |
| study methods | p. 4 |
| know your study personality | p. 6 |
| how to concentrate | p. 8 |
| your studying timetable | p. 10 |
| study tips | p. 12 |
| cramming | p. 14 |
| coursework, presentations, and practicals | p. 16 |
| stress and how to deal with it | |
| what is stress? | p. 18 |
| staying healthy while studying | p. 20 |
| panic stations | p. 22 |
| dealing with stress | p. 24 |
| stress factors | p. 26 |
| exam day | |
| pre-exam nerves | p. 28 |
| exam day anxiety | p. 30 |
| exam room panic | p. 32 |
| physical signs of exam stress | p. 34 |
| memory loss | p. 36 |
| post-exam stress | |
| post-exam analysis | p. 38 |
| results-keep perspective | p. 40 |
| when things go wrong | p. 42 |
| the ten-point de-stress plan | p. 44 |
| glossary | p. 46 |
| further information | p. 47 |
| index | p. 48 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
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