The Beauty Prescription: The Complete Formula for Looking and Feeling Beautiful

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  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2008-07-17
  • Publisher: McGraw-Hill Education
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Best friends since they met at medical school twenty-five years ago, Dr. Debra, a Beverly Hills dermatologist, and Dr. Eva, a South Beach psychiatrist, join their expertise to take a unique look at beauty of the body and mind and have created this inspirational guide to getting gorgeous, inside and out. Their empowering message that all women are beautiful will help you discover how to bring out your maximum potential as you blossom into a more charismatic, self-assured, and multidimensional woman. That change starts with you, starting now. Care for your health, the foundation of beauty Learn the art of self care in today's busy world Create and surround yourself with beauty wherever you go Manage stress in ways that are healthful Live with kindness, passion, empathy, and humor

Author Biography

Debra B. Luftman, M.D., has a busy private cosmeticdermatology practice and teaches general dermatology and skin surgery at UCLA. Luftman lectures on topics including lasersurgery, liposuction, skin aging, acne, cosmetic fillers, and sun damage.

Eva C. Ritvo, M.D., is the vice chair of and associateprofessor in the department of psychiatry as well as in thedepartment of dermatology and cutaneous surgery at the MillerSchool of Medicine, University of Miami and the chairperson of thedepartment of psychiatry and behavioral medicine at Mount SinaiMedical Center in Miami Beach, Florida.

Table of Contents

Acknowledgmentsp. vii
Introduction: You're 20 Percent More Beautiful than You Thinkp. xi
The Real Law of Attraction
Beauty: Skin Deep and Deeperp. 3
The Beauty-Brain Loopp. 27
The Beauty Prescription Quizp. 47
Living the Beauty-Brain Loop
Inner Beauty: It All Begins Herep. 75
Health: The Five Cards of Lifelong Wellnessp. 97
Outer Beauty: It's OK to Want to Look Fantasticp. 127
Environment: Living in the World You Makep. 169
Beautiful for Life
Staying Beautiful Through the Yearsp. 191
Beauty 911: Being Your Best During Times of Transitionp. 215
Secrets to Lending Nature a Handp. 241
Wearing Pearls with Scrubsp. 265
Shopping the Beauty Counter with Dr. Debrap. 275
Notesp. 285
Resourcesp. 291
Indexp. 295
Table of Contents provided by Ingram. All Rights Reserved.

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