Bendita pena/ Good Grief: Sanar a traves del dolor y la perdida/ Healing Through the Shadow of Loss

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  • Format: Paperback
  • Copyright: 2009-08-03
  • Publisher: Inner Traditions
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In Bendita pena, Deborah Morris Coryell describes grief as the experience of not having anywhere to place our love. She reminds us that all losses must be grieved, and that paying attention to even the most minute experience of loss can help us to be more in tune with ourselves, allowing us to once again join the rhythm of life from which we have become disconnected.

Author Biography

Deborah Morris Coryell has worked in the health field developing wellness programs since 1974. She founded the Wellness Education Department for Canyon Ranch Spa Resorts as well as for the Pritikin Longevity Center. She is a visiting faculty member for Dr. Andrew Weil’s program in Integrative Medicine and is cofounder and executive director of the Shiva Foundation, a nonprofit organization dedicated to the education and support of those dealing with loss and death, located in San Luis Obispo, California.

Table of Contents

Carta al lector

Diez años después . . . mayo de 2007

Examen de la naturaleza de la pérdida
La sensación de estar perdidos
Duelo esencial
El tiempo no sana todas las heridas
Práctica diaria
Soportar la carga

Recursos para transformar nuestra relación con la pérdida
El arte de perder
La respiración
Presencia simple--Corazón abierto
Trabajo con las sombras
La rendición
Estado de testigo

Sanación del cuerpo místico ante la pérdida
La danza en espiral
El ritual de recordar
Philomena--25 de julio de 1996
El borde
La fe
La “puerta sin puerta”

La historia interminable

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