9781605292168

The Biggest Loser Food Journal

by
  • ISBN13:

    9781605292168

  • ISBN10:

    1605292168

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2010-09-14
  • Publisher: Rodale Books
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Summary

With 30 recipes and 20-to-30 exercises with accompanying photos, as well as contestant and trainer tips for staying on track, this interactive, indispensible weight loss resource will show at-home dieters and "Biggest Loser" fans how to start tracking--and losing--today.

Author Biography

The experts and cast of the Biggest Loser have inspired millions of people to shed pounds, get healthy, and live the Biggest Loser lifestyle with NBC's hit weight-loss show.

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