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9781452892795

BodySense

by ; ;
  • ISBN13:

    9781452892795

  • ISBN10:

    1452892792

  • Format: Paperback
  • Copyright: 2010-06-18
  • Publisher: Createspace Independent Pub

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Supplemental Materials

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Summary

Understand what your body is telling you to alleviate pain,make better decisions at work, and deepen relationships.Scanning your body for sensations and being able to localize sensations and describe them is different than guessing what you are feeling. Curiosity about sensations within your body gives awareness of feeling and knowing what you feel is the first step in figuring out what you should do or how you should act. This book will guide you in scanning the inside of your body for sensations and in using these sensations to know what you feel.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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