Breaking the Cycle

by Collins, George N.; Adleman, Andrew (CON)

• ISBN13: 9781608820832
• ISBN10: 1608820831
• Edition: Original
• Format: Paperback
• Copyright: 2011-10-01
• Publisher: New Harbinger Pubns Inc

Summary

In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives.

Author Biography

George N. Collins, MA, is founder and director of Compulsion solutions, and outpatient counseling service in the San Francisco Bay Area specializing in the treatment of sexually compulsive behavior. Andrew Adleman, MA is a writer and book editor in the greater Los Angeles area.

Table of Contents

Acknowledgments	p. vii
Introduction	p. 1
Are You Under the Spell of Sex Addiction?	p. 12
Identifying the Voices in Your Amphitheater	p. 25
You Are Not Your Mind	p. 38
C.S.I.ùClues to Your Unique Story	p. 49
What's Always True: Knowing Your Essential Self	p. 66
The Blonde in the Beemer: What to Do When You're Out of Control	p. 78
Where You Hurt the Most: Your Original Emotional Wound	p. 92
Break the Cycle of Self-Blame: Stepping Beyond Your Story	p. 105
Blue Sky and High Heels: Understanding Your Addictive Triggers	p. 115
You Always Have a Choice	p. 129
Your Red Light Guy: Change Sexual Energy into Positive Behavior	p. 140
First Thought Wrong: Learn Not to Trust the Thoughts of Your Addict	p. 151
Who's in Charge Here? Taking a Stand with Your Addict	p. 162
How Good Can You Stand It?" Connecting with Yourself and Others	p. 175
The Incredible Pleasure of True Intimacy	p. 186
Tell the Young Men	p. 199
References	p. 210
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