9781454931775

Breathe List Journal 101 Creative Ways to Organize Your Life

by Unknown
  • ISBN13:

    9781454931775

  • ISBN10:

    1454931779

  • Format: Hardcover
  • Copyright: 2018-04-10
  • Publisher: Sterling

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $16.95 Save up to $4.30
  • Rent Book $12.71
    Add to Cart Free Shipping

    TERM
    PRICE
    DUE
    IN STOCK USUALLY SHIPS IN 24 HOURS

Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

List lovers in search of mindfulness will cherish this imaginative guided journal—the first ever created by Breathe magazine!
 
Become more creative, thoughtful, and fulfilled with the help of this interactive workbook from Breathe magazine. Filled with motivational quotes, and with plenty of room for writing and reflection, this charmingly illustrated journal is the ultimate tool for creating a unique collection of thoughts. It features five sections—Escape, Living, Mindfulness, Creativity, and Wellbeing— all designed to allow you to explore your past, present, and future. Numerous prompts, and the lists they inspire, will encourage you to celebrate your life, achieve your goals, and make your dreams come true.

Prompts include:
  • My favorite places to escape and make time for myself
  • Things I could do if I were brave enough
  • Things I never thought I would do
  • What challenges am I ready to face
  • How I treat myself
  • Times when you should say yes
  • Creative things I can do to help me relax 

Author Biography

Breathe is the original mindfulness mag for a calmer and more relaxed you. This body-and-soul guide to a happier, healthier life includes five sections—wellbeing, living, mindfulness, creativity, and escape. The aim of Breathe magazine is to help you “make more time for yourself.” Each issue includes a free gift, beautiful illustrations, craft projects, and inspiring features such as how to achieve relief from stress, increase resilience, and find greater happiness.

Rewards Program

Write a Review