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9780658002922

Candida Albican Yeast-Free Cookbook, The How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases

by Connolly, Pat
  • ISBN13:

    9780658002922

  • ISBN10:

    0658002929

  • eBook ISBN(s):

    9780658002922, 9780658002922

  • Additional ISBN(s):

    9780071640817, 9780071640817

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2000-04-22
  • Publisher: McGraw Hill
  • Purchase Benefits
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Summary

This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that contain the antiseptic enzymes researchers have discovered will eradicate yeast and fungus.

Author Biography

Pat Connolly, a nutritionist, has developed these recipes with Associates of the Price-Pottenger Nutrition Foundation, a nonprofit organization dedicated to research and education.

Table of Contents

Foreword ix
Preface xiii
Acknowledgments xix
Introduction xxi
Do You Have Candida Albicans? A Questionnaire
1(10)
Living with Candida Albicans
11(24)
Shopping, Planning, and Using Leftovers
11(5)
The Rainbow Meal Plan
16(9)
Typical Rainbow Recipes
25(7)
The Modified Meal Plan
32(3)
Recipes
35(158)
Breakfast Cereals
35(5)
Eggs
40(6)
Appetizers
46(13)
Soups
59(19)
Legumes and Grains
78(12)
Meats and Poultry
90(17)
Seafood
107(11)
Vegetables
118(11)
Salads
129(19)
Dressings
148(11)
Sauces
159(16)
Cheats and Treats
175(12)
Beverages
187(6)
Eating Out
193(2)
A Menu Sampler
195(4)
Candida Folk Wisdom
199(2)
Foods for the Yeast-Sensitive to Avoid
201(2)
Carbohydrates and Calories
203(10)
References 213(2)
Resources 215(2)
Index 217

Supplemental Materials

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