The CarbLovers Diet

by ;
  • ISBN13:


  • ISBN10:


  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2010-08-03
  • Publisher: Oxmoor House
  • Purchase Benefits
  • Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $24.95


These foods will make you thin! Dieters just like you reached their weight-loss goals in record time on CarbLovers. Here's how:

Author Biography

Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan. Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.

Table of Contents

Dedicationp. 3
Acknowledgmentsp. 6
You Can Get and Stay Slim on Carbs…Really!p. 10
The Truth about Low-Carb Dietsp. 20
The CarbLovers Diet Rulesp. 36
Still Carbo-Phobic? Read This!p. 48
Phase 1: The 7-Day CarbLovers Kickstart Planp. 58
Phase 2: The 21-Day CarbLovers Immersion Planp. 72
The CarbLovers Recipe Collectionp. 92
Reach Your CarbLovers Goal Fasterp. 228
The CarbLovers Workoutp. 238
CarbLovers for Life!p. 250
The CarbLovers Ultimate Eat-Out Guidep. 262
Endnotesp. 278
Recipe Indexp. 283
Subject Indexp. 284
Table of Contents provided by Ingram. All Rights Reserved.

Rewards Program

Customer Reviews

sensible diet, common sense nutrition September 8, 2010
Unlike most fad diet books, Carb Lovers doesn't demonize a particular "evil nutrient" in order to make you hand over your cash to learn how carbohydrates, starches or whatever are making you fat. Eat a sensible diet of a variety of foods and control portion sizes and calories. Lose weight.
Flag Review
Please provide a brief explanation for why you are flagging this review:
Your submission has been received. We will inspect this review as soon as possible. Thank you for your input!
The CarbLovers Diet: 5 out of 5 stars based on 1 user reviews.

Write a Review