Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Dedication | p. 3 |
Acknowledgments | p. 6 |
You Can Get and Stay Slim on Carbs…Really! | p. 10 |
The Truth about Low-Carb Diets | p. 20 |
The CarbLovers Diet Rules | p. 36 |
Still Carbo-Phobic? Read This! | p. 48 |
Phase 1: The 7-Day CarbLovers Kickstart Plan | p. 58 |
Phase 2: The 21-Day CarbLovers Immersion Plan | p. 72 |
The CarbLovers Recipe Collection | p. 92 |
Reach Your CarbLovers Goal Faster | p. 228 |
The CarbLovers Workout | p. 238 |
CarbLovers for Life! | p. 250 |
The CarbLovers Ultimate Eat-Out Guide | p. 262 |
Endnotes | p. 278 |
Recipe Index | p. 283 |
Subject Index | p. 284 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.