Sasha Carr, M.S., a doctoral student in clinical health psychology, focuses her research and clinical work on the health and well-being of elderly people and their caregivers.
Sandra Choron is the author of several books.
Preface | p. ix |
Acknowledgments | p. xi |
The Basics | |
Getting Started | p. 3 |
Where to Begin? | p. 3 |
Getting Organized | p. 9 |
Financial Matters | p. 12 |
Home Sweet Home | p. 15 |
Around the House | p. 15 |
Home Safe Home | p. 19 |
In the Kitchen | p. 25 |
In the Bathroom | p. 28 |
Crime Protection | p. 30 |
How to Protect Your Senior Against Fraud | p. 32 |
Keeping It Together | p. 37 |
Dress for Success | p. 37 |
Looking Good, Feeling Good | p. 42 |
Managing the Outside World | p. 45 |
Getting Out and About | p. 45 |
Travel | p. 51 |
Health Issues | |
Staying Healthy | p. 59 |
Sound Body, Sound Mind | p. 59 |
Eating | p. 65 |
Sleep | p. 74 |
Exercise | p. 80 |
Common Infirmities | p. 85 |
Depression | p. 85 |
Memory and Dementia | p. 90 |
Hearing Loss | p. 99 |
Vision Loss | p. 103 |
Incontinence | p. 108 |
Medical Treatment | p. 113 |
Doctors | p. 113 |
Medications | p. 120 |
The Hospital | p. 127 |
Getting There | p. 127 |
In the Hospital | p. 128 |
The Hospital Room Makeover | p. 135 |
Going Home | p. 137 |
People Who Need People | |
Staying Close | p. 143 |
Communicating, Connecting, and Coping | p. 143 |
Could You Just Listen? | p. 154 |
Staying Connected | p. 155 |
A Senior's Best Friend: The Joy of Pets | p. 167 |
Memories Old and New | p. 168 |
The Rest of the Family | p. 176 |
Getting Help from Other Caregivers | p. 181 |
"Help" Is Not a Four-Letter Word | p. 181 |
Home Away from Home: Assisted-Living Facilities | p. 187 |
Taking Care of You | p. 197 |
Staying Balanced, Staying Strong | p. 197 |
Final Words | p. 202 |
Resources | p. 203 |
Index | p. 207 |
Table of Contents provided by Syndetics. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.