Change Your Life with Martial Arts : Your Essential Introduction to the Martial Arts

by Kyle, Linda Davis; Lancaster, Guy; Reed, Mindy; Jackowski, Edward J., Ph.D.; Beasley, Jerry L. (CON); Lancaster, Guy; Reed, Mindy

• ISBN13: 9780967365145
• ISBN10: 0967365147
• Edition: 1st
• Format: Paperback
• Copyright: 2002-06-01
• Publisher: Writingnow.Com Pub

Summary

Rather than introducing a single martial art and encouraging the reader to embark upon the awesome journey to learn its secrets, Change Your Life with Martial Arts introduces a selection of the major texts and identifies the noble goals as intended by the founders and grand masters and previews a sampling from among the abundant systems to help you determine which of the martial arts is right for you. With more than 70 books placed at your fingertips, a discussion of the rewards of martial arts, and suggestions for finding and choosing the right school for you and your youngsters, you can begin your quest with greater confidence and soon be on your way to better balance, better health, and a better life by studying and training in the martial art of your choice.In this book, you will discover: examples of lives enhanced remarkably by the martial arts, the rewards of martial arts, how to go about finding the most suitable system for you and your family, a step-by-step approach to determine the best school for your family, how to guard against over training and burning out, a user-friendly index that makes this book a companion for years to come, how to enjoy fitness, and more!In addition to introducing a gold mine of further reading materials for martial arts enthusiasts, it introduces a handful of martial arts directories, federations, associations, and suppliers.