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9788419848161

Cómo aprendí a verme bonita / How I Learned to See Myself Beautiful

by
  • ISBN13:

    9788419848161

  • ISBN10:

    8419848166

  • Format: Paperback
  • Copyright: 2024-08-20
  • Publisher: Montena

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Summary

«ME VEO BONITA porque me he perdonado. He dejado de culpabilizarme
por haber tratado mal a mi cuerpo, por haberme dedicado palabras de reproche.
Me he prometido quererme y cuidarme como a la persona más importante de mi vida».

Cuando vivimos un hecho traumático, no podemos imaginar cómo van a responder nuestro cuerpo y nuestro cerebro. Berta Caparrós poco a poco descubrió que, para sanar, tenía que aprender a quererse.
 
Una historia transformadora sobre el poder de la autoestima

ENGLISH DESCRIPTION

“I SEE MYSELF BEAUTIFUL NOW because I have forgiven myself. I have stopped blaming myself for mistreating my body, for having used judgmental and critical words towards myself. I have promised to love and care for myself as if I were the most important person in my life.”

When we experience a traumatic event, we cannot imagine how our body and our brain will respond. Berta Caparrós slowly realized that in order to heal, she had to learn to love herself.

A transformative story about the power of self-esteem.

Author Biography

Berta Caparrós, conocida como la Chica de la Pimienta, es una de las sensaciones de las redes gracias a su humor y naturalidad. En la actualidad, compagina las redes sociales y sus estudios con una de sus grandes pasiones: la interpretación.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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