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9788417736651

Cocina saludable en familia/ Healthy Cooking with Your Family

by
  • ISBN13:

    9788417736651

  • ISBN10:

    8417736654

  • Format: Paperback
  • Copyright: 2020-04-21
  • Publisher: B De Books

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Summary

¿Quieres que los tuyos disfruten de los platos de toda la vida de una forma saludable? Con este libro aprenderás a transformar las recetas tradicionales en comidas sabrosas y con ingredientes 100% vegetales.

Comer sano, equilibrado y de forma respetuosa con el medio ambiente y con nosotros mismos es una de las mayores preocupaciones de las familias. Sabemos que nuestra dieta influye directamente en nuestra salud, bienestar y también en nuestra felicidad, pero a veces se nos hace cuesta arriba innovar y organizarnos en la cocina.

En este libro Gloria Carrión, pionera en alimentación saludable y veganismo, nos presenta recetas perfectas para todos: desayunos, almuerzos, meriendas y cenas para el día a día, pero también para ocasiones especiales.

¡Comer saludable en familia es más fácil de lo que imaginas!  

ENGLISH DESCRIPTION

Do you want your family to experience those dishes you’ve enjoyed throughout your life in a healthy way? With this book you will learn to transform traditional recipes into tasty meals and with 100% vegetarian ingredients.
 
Eating healthy, balanced, and respectful of the environment and of ourselves is one of the main concerns of families today. We know that our diet directly influences our health, well-being, and also our happiness, but sometimes we find it difficult to innovate and get organized in the kitchen.
 
In this book Gloria Carrion, a pioneer in healthy eating and veganism, offers perfect recipes for the entire family. Breakfast, lunch, snacks, and dinners for everyday life, but also for special occasions.
 
Eating healthy as a family is easier than you imagined!

Author Biography

Magui Block es psicoterapeuta con más de 25 años de experiencia y creadora del Método Magui Block©. Ofrece diplomados para la formación de facilitadores profesionales, además de dar consultas y crear continuamente herramientas para la transformación a través del amor.
www.maguiblock.com

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