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The Compassionate-Mind Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bingeing & Disordered Eating

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Pub. Date:
New Harbinger Pubns Inc
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This is the Workbook edition with a publication date of 6/2/2011.
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In The Compassionate Guide to Ending Overeating, a psychologist specializing in eating disorders who is also on the board of directors for the Compassionate Mind Foundation presents a groundbreaking approach to changing readers' relationship to food. Compassion-focused therapy for eating disorders (CFT-E) helps readers overcome self-criticism with self-compassion and end overeating for good.* 67 percent of adults are overweight and 34 percent are obese* Ken Goss is a clinical psychologist and head of the Eating Disorders Service at Gulson Hospital in Coventry, UK

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