9781572249776

The Compassionate-Mind Guide to Ending Overeating

by ; ;
  • ISBN13:

    9781572249776

  • ISBN10:

    1572249773

  • Edition: Workbook
  • Format: Paperback
  • Copyright: 2011-06-02
  • Publisher: New Harbinger Pubns Inc

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Summary

In The Compassionate Guide to Ending Overeating, a psychologist specializing in eating disorders who is also on the board of directors for the Compassionate Mind Foundation presents a groundbreaking approach to changing readers' relationship to food. Compassion-focused therapy for eating disorders (CFT-E) helps readers overcome self-criticism with self-compassion and end overeating for good.* 67 percent of adults are overweight and 34 percent are obese* Ken Goss is a clinical psychologist and head of the Eating Disorders Service at Gulson Hospital in Coventry, UK

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