The Complete Idiot's Guide To Being A Sex Goddess

by Clark, M.A., Stacy; Adamson, Eve

• ISBN13: 9781592572823
• ISBN10: 1592572820
• Format: Paperback
• Copyright: 2004-11-02
• Publisher: DK Publishing, Inc.

Summary

It's not a question of 'becoming' a sex goddess, but rather realizing and asserting the fact that all women already are sex goddesses. With the help of The Complete Idiot's Guide to Being a Sex Goddess, women learn how to find the sex goddess within and release her power in their love lives - and in their everyday lives as well. - Invoke goddess power through the goddess traditions of many cultures. - Honour the Body Goddess - the sacred feminine and sacred cycle of the moon and menses. - Embody sacred sexuality through charkas and the sexual energy of the Yoni blossom. - Prepare the mind/body/spirit for sexual union through meditations, baths, clothing, foods, aromatherapy, environment, and more. - Make love goddess-style - for women and their partners. - Move beyond the bed - a sex goddess is a love goddess in many areas of her life.

Author Biography

Stacy Clark, M.A., is a therapist who leads workshops and private sessions for couples and individuals on sexual spirituality, relationships, and intimacy.

Eve Adamson is the co-author of many bestselling Complete Idiot-'s Guides, including The Complete Idiot-'s Guide to Yoga Illustrated and The Complete Idiot-'s Guide to Zen Living.

Table of Contents

Part 1: Who's Sexy? Yes, You!	1	(36)
Me, a Sex Goddess?	3	(8)
Sex Goddess: You?	4	(1)
Hey Sexy, Are You Ready for This?	5	(1)
Sex Goddesses Then and Now, Here, There, and Everywhere	6	(2)
Sex = Creation	8	(1)
It Takes Two to Tango	9	(2)
Invoking Goddess Power	11	(14)
Hanging With the Goddesses	12	(1)
Sex Goddesses from Around the World	13	(7)
Sex Goddesses of Africa	14	(1)
Central and South American Goddess Power	14	(1)
The Sex, Creation, and the North American Goddess	15	(1)
The Power and Passion of the Egyptian Goddess	16	(1)
The Sex Goddesses of the Far East	16	(1)
Sex Is All Greek (or Roman) to These Goddesses	17	(1)
Indian Passion	18	(2)
The European Sex Goddesses, from North to South	20	(1)
What Do Asteroids Have to Do with Sex?	20	(1)
Your Own Personal Sex Goddess	21	(4)
Maiden, Mother, Wise Woman	25	(12)
Hey Lady, Why Don't You Act Your Age?	26	(6)
The Maiden: Embracing, or Re-Embracing, Your Inner Virgin	27	(2)
The Mother: Transcending the Self	29	(2)
The Wise Woman: Universal Exploration	31	(1)
The Triple Goddess, Yesterday and Today	32	(1)
Where---and Who---Are You?	33	(4)
Part 2: The Sacred Feminine: Honor the Body Goddess	37	(52)
The Sacred Cycle of Moon and Menses	39	(10)
Your Body and the Lunar Cycle	40	(2)
Moon Goddess, Sex Goddess	42	(2)
Menstruation in the Real World	44	(3)
Honoring Your Cycle	47	(2)
Embodying Your Sacred Sexuality	49	(12)
The Puzzle of Your Body	50	(2)
Golden Breath Meditation	52	(1)
Your Sensual Chakras	53	(5)
First Chakra: Your Primal Urges	54	(1)
Second Chakra: Your Inner Fire	55	(1)
Third Chakra: Meeting the World, Chest Forward	56	(1)
Fourth Chakra: All You Need Is Love	56	(1)
Fifth Chakra: Communication Station	57	(1)
Sixth Chakra: Intuition Central	57	(1)
Seventh Chakra: Universal Unity	58	(1)
Can You Be Too Sexy?	58	(3)
Your Vagina: The Yoni Blossom	61	(12)
Good Morning, How's Your Vagina Today?	62	(1)
Your Personal Source of Creative Energy	63	(2)
Yoni Types	65	(1)
Flying Solo	66	(4)
Ancient Masturbation Wisdom	66	(2)
Learning Your Body	68	(1)
Third-Time's-the-Charm Exercise	69	(1)
Yoga for Yoni Health	70	(3)
Your Beautiful Breasts	73	(16)
The Meaning of the Breast	74	(3)
You and Your Breasts: A History	75	(1)
Breast Man?	76	(1)
Breast Size and the Female Ego	77	(3)
Measuring Your Breast Prejudices	78	(1)
Love-Your-Breasts Exercise	79	(1)
Three Cheers for Breast Appreciation	80	(6)
The Adolescent Breast	80	(1)
The Grown-Up Breast	81	(1)
The Pregnancy Breast	82	(1)
The Breast-Feeding Breast	82	(1)
The Aging Breast	83	(1)
Breast Health	84	(1)
The Sex Goddess Breast Exploration	84	(2)
The Breast: Universal Nurturer	86	(3)
Part 3: Prepare Yourself for Love	89	(54)
Do You feel Sexy Today?	91	(12)
Calibrating Your Desire Meter	92	(4)
Initiating Sex	96	(2)
Express Yourself	98	(2)
Sex-Drive Phys-Ed	100	(3)
Rituals to Do Before the Loving	103	(14)
Getting Ready for Love	104	(1)
Preparing the Body	104	(2)
Breathwork Training for Better Sex	106	(2)
Bhramari: Humming Breath	107	(1)
Eyegaze Breathing	108	(1)
Get-Ready Rituals	108	(9)
Relation Meditation	109	(1)
Heartlight Meditation	110	(1)
Sensuality Meditation	111	(2)
Just Say So: The Power of Affirmations	113	(1)
Prepare Your Space	114	(1)
Eat to Love, Love to Eat	115	(2)
Foreplay: A Preview of Ecstasy	117	(14)
Lip Locks	118	(4)
Yoni Kisses, Lingam Licks	120	(1)
Lingam Love	120	(1)
Yoni Worship	121	(1)
Reach Out and Touch Yourself!	122	(1)
Sensual Focus	123	(3)
Touching Each Other	126	(2)
Shakti and Shiva, Ready for Union	128	(3)
Help Your Man Understand What a Sex Goddess Wants	131	(12)
I Want You to Want Me	132	(2)
It's All in the Delivery	134	(2)
In the Other Shoes: How He Sees You	136	(1)
Body Mapping	137	(3)
How to Be Treated Like a Sex Goddess	140	(3)
Part 4: Sacred Sex: Making Love Goddess-Style	143	(46)
Secrets of the Sex Goddesses	145	(14)
Greek to Me	146	(1)
Sexy Yoga	146	(4)
Tree Pose	147	(1)
Yoga Shiva Pose (Natarajanasana)	148	(1)
Butterfly Pose	149	(1)
Tantra Secrets	150	(1)
Kama Sutra Highlights	151	(3)
Yawning Union	152	(1)
Full Pressed Union	152	(1)
Packed Union	152	(1)
Clasping Union	152	(1)
Union Like a Pair of Tongs	153	(1)
Lotuslike Union	153	(1)
Supported Union	154	(1)
Suspended Union	154	(1)
Taoist Unions	154	(1)
Sex Secrets from Plain Girl	155	(4)
Sacred Sex You'll Both Love	159	(10)
Sacred Sex vs. ``Regular Sex''	159	(2)
The Rite of the Five Essentials	161	(1)
Positions for Concentrating Sexual Energy	162	(3)
Tiger's Tread	163	(1)
Splitting the Bamboo	163	(1)
Swooping Shakti	163	(1)
Yab-Yum	164	(1)
Hiding in the Crevice	165	(1)
The Work of the Man	165	(1)
Orgasms 101	166	(3)
The Glow: Coming Together	169	(20)
Beyond ``Insert Penis Here''	170	(5)
The Sacred Flowering Goddess	170	(1)
Shiva's Wand of Light	171	(2)
The Flower and the Jewel	173	(1)
Mouth to Yoni	173	(1)
Mouth to Lingam	174	(1)
Channeling the Power	175	(5)
Chakra Coordination Exercise	175	(2)
Sacred Chakra Breathing Exercise	177	(1)
The Inner Goddess Channel	178	(1)
Sacred Breathing	179	(1)
Know Thyself	180	(1)
Sex and Astrology	181	(1)
Body to Body, Soul to Soul	182	(2)
Secrets to Blissful Union	184	(1)
Climaxing Together	185	(1)
The Karmic Dance	186	(3)
Part 5: After the Loving	189	(46)
Extending Pleasure	191	(16)
Prolonged Pleasure	191	(6)
Heightening the Sensual	193	(1)
Finding Your Rhythm	194	(1)
Blossom With Orgasm Energy	195	(2)
Screwing	197	(1)
Waves of Bliss	197	(4)
The Night of One Thousand Hands	197	(1)
The Butterfly Pump	198	(1)
The G-Spot	199	(1)
Lips That Hold Secrets	200	(1)
Withholding Ejaculation	201	(1)
Suspended in Rapture	202	(1)
Goddess Wildness	203	(4)
Embraces and Soft Kisses	207	(14)
The Aftermath	207	(2)
Winding-Down Rituals	209	(5)
Double Shavasana	209	(1)
The Ritual of the Nine Kisses	210	(1)
Hydrotherapy Ritual	211	(1)
Rite of Refueling	211	(1)
Pillow Talk	211	(1)
Ritual of Silence	212	(1)
Ritual of Gratitude	213	(1)
Back to the Salt Mines	214	(1)
Keeping Your Relationship Sacred, 24/7	214	(2)
Agreements for Sacred Couples	216	(2)
We Agree to Worship Each Other	216	(1)
We Agree to Be Honest	216	(1)
We Agree to Accept Each Other for Who We Are	217	(1)
We Agree to Do the Best We Can	217	(1)
We Agree to Physical Contact Every Day	218	(1)
Remember Who You Are	218	(3)
Afterglow: Enjoying Your Goddess Energy	221	(14)
The Energy of Orgasm: Fire and Rain	222	(2)
Woman of Many Pools	224	(2)
The Energy of the Moment	226	(2)
The Energy of Elevation	227	(1)
Contagious Ecstasy	227	(1)
The Energy of Goddess Empowerment	228	(3)
Elixir of Life	228	(1)
A Natural Woman	229	(2)
Dancing Together, Dancing Apart	231	(4)
Part 6: Feeling Sexy Every Day	235	(86)
Mother Love	237	(20)
Part Sex Goddess, Part Mother Goddess	238	(4)
The Erotic Side of Pregnancy	238	(1)
The Erotic Side of Post-Partum	239	(1)
Deep Intuitive Wisdom	240	(2)
Your Partner	242	(1)
The Loving Circle	243	(1)
Romance, Partnership, and Friendship	244	(5)
Tantric Dating	245	(2)
The Sacred Bedchamber	247	(1)
Destination: The Love Shack	248	(1)
Sexy Mama: Your Changing Body	249	(3)
Revirginizing	249	(2)
Self-Pleasuring	251	(1)
All Kegels, All the Time	252	(1)
Giving When You Are Depleted: Help Me, I'm Drowning!	252	(2)
Revitalizing With Yoga	253	(1)
Source of All: Womb Breathing	254	(1)
Loss of Desire	254	(1)
A Gallery of Role Models	255	(2)
On, and Off, the Pedestal	257	(14)
Celebration of the Pedestal	258	(1)
The View from the Diva Dais	259	(2)
Balancing on the Pedestal	260	(1)
Pygmalion's Pedestal: An Ancient Myth	261	(1)
Flirtatious Fun	261	(3)
Pick Me Up	262	(1)
Delightful Dining	262	(1)
Tease Me, Tempt Me	263	(1)
Anticipation ... the Agony and the Ecstasy	263	(1)
Public (In)Discretion	264	(2)
Private Indulgences in Public Places	264	(1)
When No Means Know	265	(1)
This Vacation Is for Adults Only!	266	(2)
One If by Land, Two If by Sea	266	(1)
The Mile-High Club	267	(1)
Home Is Where the Sex Goddess Lives	268	(1)
It's Your Pedestal	269	(2)
A Touch of Sappho and Aphrodite	271	(14)
In the Media	272	(3)
Welcome to the Isle of Lesbos	275	(3)
The Cult of Diana	278	(2)
Girl Power, Goddess Style	280	(1)
Ode to Aphrodite	281	(4)
A Sex Goddess Is a Love Goddess	285	(36)
Sex Goddess Energy to Transform Reality	286	(6)
Love Energy to Fortify Family and Friends	287	(1)
Life Lessons from the Sex Goddesses	288	(3)
Unleashing Your Creativity	291	(1)
Look Within to Change the World	292	(3)
Appendixes
A Glossary	295	(4)
B Resources	299	(4)
C Upping Your Sex Goddess IQ	303	(18)
Index	321