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Cozy Self-Care Comforting Rituals for Your Mind, Body and Soul

Name: Cozy Self-Care Comforting Rituals for Your Mind, Body and Soul
Price: $13.98 USD
Availability: InStock
Author: Golding, Sophie
ISBN: 9781837999576

by Golding, Sophie

ISBN13: 9781837999576
ISBN10: 1837999570
Format: Hardcover
Copyright: 2026-10-06
Publisher: Summersdale

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Summary

Welcome to your cozy era! Find comfort and joy this season with this guide to thriving during the colder weather.

The days are getting darker, the temperature is dropping and the trees are becoming bare. As the seasons change, we may find that our moods shift and we feel less like our usual selves. Our minds and bodies crave comfort and warmth; this is the time to wrap up, have a hot drink and settle in for some cozy self-care.

Complete with wellness rituals to enrich every day, seasonal activities to supplement your routines, and wholesome affirmations to inspire a new attitude, this supportive companion will help you feel more hopeful during the chilly weather.

The tips and quotes will inspire you to view every crisp, cloudy day as an opportunity to take care of yourself - mind, body and soul. Whether you choose to read by an open fire, bake cinnamon apples or indulge in a winter skincare routine, the practices across these pages will have you living your best cozy life.

Author Biography

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

Supplemental Materials

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Cozy Self-Care Comforting Rituals for Your Mind, Body and Soul

Summary

Author Biography

Supplemental Materials

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