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9781579542115

The Doctors Book of Home Remedies for Airborne Allergies

by ;
  • ISBN13:

    9781579542115

  • ISBN10:

    1579542115

  • Format: Paperback
  • Copyright: 2000-05-01
  • Publisher: Rodale Pr
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List Price: $12.95

Summary

This pocket-sized guide contains all-new information from more than 50 highly credentialed experts on airborne allergies. Through nutrition, exercise, meditation, and lifestyle changes, this handbook takes the holistic perspective of building a strong immune system to stay as symptom free as possible.

Table of Contents

Taking Control
1(6)
Trace Your Triggers
7(20)
Clear the Air
27(26)
Milk Makes Mucus, Fish Fights Inflammation
53(26)
Getting Natural Relief
79(24)
Lifestyle Matters
103(18)
Alternative Options
121(7)
Index 128

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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