Dr. John Lee's Hormone Balance Made Simple The Essential How-to Guide to Symptoms, Dosage, Timing, and More

by Lee, John R.; Hopkins, Virginia

• ISBN13: 9780446694384
• ISBN10: 044669438X
• Format: Paperback
• Copyright: 2006-08-23
• Publisher: Balance

Summary

The authors of the classice books on menopause andpremenopause bring women an easy-to-use guide on balancing hormonelevels safely and naturally

Author Biography

John R. Lee, MD, is internationally acknowledged as a pioneer and expert in the study and use of the hormone progesterone and on the subject of hormone replacement therapy for women.

Table of Contents

Foreword	xi
Introduction: The Life and Work of John R. Lee, M.D.	1	(115)
1 The Hormone Basics	9	(6)
2 Dr. Lee's Three Rules for Hormone Replacement Therapy	15	(13)
3 The Hormone Balance Test	28	(8)
4 Tracking and Interpreting Your Symptoms	36	(19)
5 Testing Your Hormone Levels	55	(4)
6 Getting Off Conventional HRT and On Natural Hormones	59	(15)
7 How and When to Use Estrogen	74	(18)
8 How and When to Use Testosterone	92	(4)
9 The ABCs of Progesterone	96	(20)
10 How and When to Use Progesterone Cream	116	(29)
11 Other Causes of Hormone Imbalance	145	(30)
Conclusion	175	(4)
Resources	179	(7)
References	186	(1)
Index	187	(6)
About the Authors	193