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9781641526883

The Feel-good Pregnancy Cookbook

by Kipping, Ryann; Weitala, Elysa; Shih, Vivian
  • ISBN13:

    9781641526883

  • ISBN10:

    1641526882

  • Format: Paperback
  • Copyright: 2019-10-22
  • Publisher: Rockridge Pr
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Summary

Simple and nutritious recipes for a healthy, stress-free pregnancy

Whether it's your first or fourth pregnancy, The Feel-Good Pregnancy Cookbook helps take the guesswork out of your diet, allowing you to enjoy flavorful recipes while still getting all the nutrients moms and babies need to feel great.

This standout choice among pregnancy books provides you with a variety of tasty, balanced meals that are perfect for helping mothers with the unique dietary challenges they may face, like reducing nausea, easing postpartum recovery, or practicing self-care. You're sharing your body, so learn how to choose the foods that work best for the two of you.

This pregnancy cookbook includes:
  • Mommy milestones—Track the development of your baby with an overview of each trimester, including what changes to expect.
  • Wholesome food—Discover what ingredients will fuel your body and how to maintain a variety of eating styles including vegetarianism, veganism, and more. sentence
  • Good for every tummy—Savor 100 simple dishes that help with everything from relieving cramps to promoting lactation, as well as recipes perfect for sharing with the family.

With The Feel-Good Pregnancy Cookbook, you'll have access to foods that easily and deliciously nourish you and your baby.

Author Biography

RYANN KIPPING is a clinically trained RDN, certified lactation educator, nutrition writer, and founder of The Prenatal Nutritionist. Find her on Instagram @prenatalnutritionist.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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