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9781507206010

Fidget!

by
  • ISBN13:

    9781507206010

  • ISBN10:

    1507206011

  • Format: Paperback
  • Copyright: 2018-01-09
  • Publisher: Adams Media Corp
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Supplemental Materials

What is included with this book?

Summary

Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity.

Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it’s been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn’t interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you’ll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.

Author Biography

Heather Fishel is a freelance writer who has written many posts for WonderHowTo, including many of the posts in the Productivity section. She has also written several articles for WarHistoryOnline.com, as well as a number of pieces for the tea enthusiast’s site TeaPerspective.com. She lives in California and works as the college essays and applications director for Blue Train Tutoring. She is the author of Fidget!.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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