Fire Your Therapist : Why Therapy Might Not Be Working for You and What You Can Do about It

by Siegler, Joe

• ISBN13: 9780470194980
• ISBN10: 0470194987
• eBook ISBN(s): 9780470461761
• Edition: 1st
• Format: Paperback
• Copyright: 2009-06-22
• Publisher: Wiley
• More Book Details
• Purchase Benefits

Summary

The new holistic approach to getting what you want when your therapy stops workingPeople often feel stuck when traditional psychotherapists address their weaknesses instead of their strengths and goals. This book offers readers the permission, tools, and power to craft a new, customized road map for achieving their dreams. Based on the groundbreaking Spheres of Life?? Coaching Method developed at the author's successful Full Life?? Centers, the book introduces readers to the 11 spheres, which range from love and work to money and fun. Fire Your Therapist helps readers increase work performance, develop great relationships, worry less about finances, find more energy and confidence, and much more.Joe Siegler, MD (Chicago, IL), is a practicing board-certified psychiatrist, coach, speaker, and the founder and President of Chicago's Full Life Centers already serving thousands of clients and dozens of organizations. He is a frequent guest on television and radio shows.

Author Biography

Joe Siegler, M.D., is a practicing executive coach, board-certified psychiatrist, speaker, and founder and president of Chicago's Full Life Centers, serving thousands of clients and numerous organizations. He is a frequent guest on television and radio shows.

Table of Contents

Acknowledgments	p. ix
Introduction	p. 1
Deciding Whether to Fire Your Therapist
Why Therapy Might Not Be Working	p. 13
What to Expect from Coaching	p. 27
Commitment, Accountability, and Responsibility	p. 45
Decide If Your Therapy or Current Approach Is Working	p. 58
Give Me One Good Reason to Fire My Therapist	p. 68
Transitioning: When You're Thinking about Making the Switch	p. 81
Choose the Right Coach for You	p. 93
Build the Life You Want on Your Own and with Your Coach
Applying the Spheres: The Key to Creating a Full Life	p. 113
The You Spheres: Self, Body, Spirit, Fun, and Home	p. 125
The Career Spheres: Work and Money	p. 145
The People Spheres: Love, Family, Friends, and Community	p. 159
Laser-Precision Outcomes	p. 183
Overcome Obstacles to Achieve Outcomes	p. 203
Approach Greatness	p. 217
A Better Life and a Better World	p. 238
Conclusion	p. 251
Index	p. 253
Table of Contents provided by Ingram. All Rights Reserved.