Get over Yourself! : How to Get Real, Get Serious, and Get Ready to Find True Love

by NOVAK, PATTIZIGMAN, LAURA

• ISBN13: 9780345510068
• ISBN10: 0345510062
• eBook ISBN(s): 9780345512789
• Format: Hardcover
• Copyright: 2008-12-30
• Publisher: Ballantine Books
• More Book Details
• Purchase Benefits

Summary

True love doesn't just happen, notes professional matchmaker Patti Novak. You have to work for itand want it. Forget eight-minute speed dates or online dating sites with twenty-page questionnaires that promise a scientifically calculated perfect match. The fact that you both like golf, stamp collecting, and pizza with anchovies is great, but it won't mean a thing if you don't feel that zing. But before there can be sparks, there have to be dates. And before the first date, you need to get over yourself! Taking a tough-love approach, and in her signature straight-shooting style, Patti will show you how to fix what needs to be fixed, reach your core, and identify who you are and what you want in a partner. She uses a three-part common-sense formula: Getting Over What?Assess your dating weaknesses, recognize what's not working, and adjust your expectations. Delve into your personal history and past relationships, and pinpoint the issues that have been holding you back. Almost Over ItFine-tune your attitude, your look, and your behavior to maximize your dating chances. Novak lays out strategies to help you deal with the brutal dating monsters you find along the way. Over ItLearn the do's and don'ts of the first date, the second date, and beyond. Remember, it's not a job interview or therapy session. Pretend you're meeting a new friend, not a prospective husband or wife. Finding your one and only isn't about having the right shoes or a flat stomach. It's about being true to yourself, being vulnerable, and being ready for love. Whether you're new to the dating scene, divorced and looking, or just trying to reach that second date, Get Over Yourself! will help you get the love you've always wanted and deserve. From the Hardcover edition.

Author Biography

Patti Novak was the star of the critically acclaimed A&E series Confessions of a Matchmaker. She has appeared on The Oprah Winfrey Show, The Rachael Ray Show, and The Early Show, and has been featured in The New York Times, The Wall Street Journal, and The New York Observer, among other publications. She lives in Buffalo, New York, where she was born and raised, and where her matchmaking business, Buffalo Niagara Introductions, is based.

www.pattinovak.com


Laura Zigman is the author of four novels, the New York Times bestselling Animal Husbandry, which was made into the movie Someone Like You, Dating Big Bird, Her, and Piece of Work. A longtime chronicler of the dating world, she lives outside Boston with her husband and young son.

www.laurazigman.com

Table of Contents

Introduction	p. xv
Getting Over What?
It Takes Tough Love to Find True Love: Because Anything Worth Having Requires Straight Talk and Hard Work	p. 3
Knowing Who You Are: So You Can Eventually Get Over Yourself and Out of Your Own Way	p. 15
Understanding Your Relationship History: How to Get It Down, Make Sense of It, and Get Over It	p. 43
Self-Diagnosis: Identifying the True Problem Behind Your Behavior so You Can Stop It, Fix It, and Get Over It	p. 59
Getting to Your Core
Facing Your Demons: Going Back to Where You Don't Want to Go so You Can Finally Move On	p. 77
The Mind/Body/Soul Connection: How to Cleanse, Heal, and Improve Your Three Layers of Being	p. 94
The Keys to Successful Relationships: That Most People Have Lost, Misplaced, or Never Had to Begin With	p. 107
Almost Over It
Tangibles and Intangibles: Changing What You Can, Toning Down What You Can't, and Watching Everything Else Fall Into Place	p. 123
Attitude Adjustment: A Crash Course in Getting Over Yourself	p. 142
Internet Dating: Why Online Dating Should Be a Means to an End Instead of the End Itself and How It Can Help You Practice Your Dating Skills	p. 155
Over It
First Date 101: It Is What It Is, But It Isn't Rocket Science	p. 169
Getting Past the First Date: Let's Talk About What You're Not Going to Talk About	p. 182
A Field Guide to Dating Types	p. 203
Patti's Mind-Body-Soul Healing Resources	p. 221
Acknowledgments	p. 227
Table of Contents provided by Ingram. All Rights Reserved.

Excerpts

Chapter 1


It Takes Tough Love to Find True Love

Because Anything Worth Having Requires Straight Talk and Hard Work


There is an obsession in our culture with everything being easy.

Losing weight isn't hard, we're told.

It's easy.

There are magic pills, magic surgeries, and magic creams to give you a perfect body overnight.

Making money isn't hard either.

It's easy, too.

There are CDs, books, weekend seminars, and Internet schemes to help you make millions.

There's an assumption that there is a quick fix for everything. No hard work required.

All we need is desire and that easily made money. If we want to be thin, if we want to be rich, if we want to be everything we're not, all we have to do is to pay someone to get what we want.

To all those people who think finding love is easy, I say this:

Get over yourself!

There is no easy fix for finding love.

I wish I could say that reading this book will be easy-that the advice I'm giving and the work you'll need to do is easy to hear and easy to do. That just reading it-just flipping through the pages and maybe laughing at or recognizing yourself or people you've dated in some of the stories I tell-will automatically cure all of your dating problems.

But it won't.

Finding love is a process. And that process isn't easy.

It requires hard work and commitment-a commitment of time and emotional energy-to get your mind, body, and spirit ready for such a big and important change.

Because you have to find yourself before you can find love.

THE FIRST STEP ON THE LOVE MAP

"Finding yourself" might sound like one of those clichés from the seventies, but it's one of the most fundamental and most basic first steps you have to take on the path to finding love.

Because you can't get over yourself if you don't know what you need to get over.

And you won't figure out what you need to get over until you look inside yourself.

As strange as it may sound, a lot of people who come into my office wanting my services have no idea who they are. Who they really are, that is. Some might have an idea who they think they are, or who they hope they are, but nine times out of ten the person I'm interviewing is more of a stranger to him-? or herself than to me.

That's because they've never really looked at themselves.

Most people have seen glimpses of themselves-the equivalent of separate snapshots of their personality (they're a little too controlling), or their behavior (they drink a little too much or eat a little too much or talk a little too much), or their personal history (that breakup really knocked them down) that capture small pieces of who they are.

But the problem is that those separate snapshots aren't connected.

Most times, people haven't put those separate little pictures of themselves together to form a complete and cohesive total picture of who they are and what they need to work on.

In other words, they don't have the big picture.

Which is where I come in and where this book comes in.

Think of me and my work as being like the navigation system in a car: You tell it where you are and where you want to go and it gives you directions. It shows you your route, step by step, and it also shows you where you are from a bird's-eye view: from above, looking down. It gives you a wide-angle view of the landscape and of where you are in it.

What I do in my office and in this book is similar: I'm helping you get your big picture.

I'm helping you see yourself and your life in its entirety and helping you understand how all of the parts of yourself fit together. I'm helping you look at yourself and view the landscape of your life through a wide-angle lens.

Once you see your big picture, once you see yourself in a completely realistic way-all your good points and all your problematic points, all your successes and all your disappointments-you'll be able to understand the context of your life: where you came from, where you've been, where you are at this exact moment in time.

And once you know all that, once you have your exact coordinates mapped, we'll be able to take you from where you are right now- without love-to where you want to be: on the road to finding love.

FINDING LOVE IS ABOUT THE JOURNEY AS WELL AS THE DESTINATION

When you're someone who gives advice for a living, people often wonder what credentials you have-where or how you've learned what you know, what makes you qualified to tell them what they need to do to improve their lives, and who you think you are to say they need to start doing things differently than they've been doing them.

So when someone asks me that (and I'm assuming that at least a few of you might be thinking those same thoughts as you read this book) I'm always very honest about the fact that the way I've learned what I've learned is through living my life-getting through the difficult and painful moments, the moments of sadness and loss and struggle-and making it to the other side.

What I haven't learned from my own direct experience I've learned from the thousands of clients I've worked with, by hearing their stories and their thoughts and their feelings that they've been brave enough to share with me about the hard times they've been through and how they survived them.

A lot of what I tell people isn't new.

It isn't earth-shattering or complicated or particularly complex.

The advice I give people about finding love is based on the real-? life education I've had over years of hearing about and talking about and looking at relationships and chemistry and human connection and compatibility.

It's also based on how I've navigated through the tough times in my own life-sometimes skillfully, sometimes not so skillfully, sometimes blindly, sometimes following only my strong but intangible gut feelings and the dim flickering light deep inside myself that was always just bright enough to illuminate my path before I completely lost my way.

Like so many of you readers, I've gone through some rough patches.

Like living with severe epilepsy for twenty-two years, and all the shame and embarrassment and isolation that went along with it until I had a stereotactic craniotomy (brain surgery) at the age of thirty-one to correct it.

Like leaving my marriage after seventeen years.

Like losing my dad a few years ago-the charismatic and completely original Buffalo Streets Commissioner James Lindner, who always called me Patti Ann and who I adored, and who told me when I first became a matchmaker that I'd finally found a job where I could use my mouth.

Like having my daughter diagnosed at five weeks old with a very rare infant eye cancer, retinoblastoma, and watching her endure several eye surgeries over the years.

Like spending most of my life struggling to make ends meet.

And like finally finding true love and learning firsthand how facing your demons and getting to your core and healing your soul can lead to such powerful change.

So trust me when I say that anything worth having requires hard work.

Think about all the things you've worked for-a high school diploma, a college degree, a demanding job or interesting career, a hot body-and then think about how you were usually so busy achieving your goal that you barely had time to think about how hard you were working. Sometimes working for what you want feels really good-it gives you a goal, and a sense of purpose, and a feeling of accomplishment when you finally get there.

Love is worth having.

And finding it requires hard work.

But that doesn't have to be a bad thing. In fact, it can be a good thing.

Self-?discovery, while scary for some people and uncomfortable for others, doesn't have to be a negative experience. It doesn't have to fill you with dread about what you will find inside yourself when you finally get in there with a crowbar and a headlamp and start looking around.

Figuring out who you are and why can be a very positive experience-it can reward you with a huge sense of relief at finally knowing and understanding yourself in ways you've never known and understood yourself before, and it can give you renewed hope for the future.

All the work you're going to do-all the time and energy you're going to put into getting to your core and getting over yourself-is going to pay off.

Because it will help you find the love you want-and keep it-just the way it helped me.

TOUGH LOVE INTERVIEW = "INTERVENTION"

Some people tell you what you want to hear.

I tell you what you need to hear.

In fact, I often say that I tell clients what their friends won't tell them. Which is why I can usually help them much more than their friends can.

The process of finding love requires that you be grounded in reality, and in order to be grounded in reality you need to be confronted with reality. You need to arrive at a point where you are willing to hear things about yourself you may not want to hear, or accept things about yourself that you haven't wanted to accept.

Maybe what you don't want to hear is that you're turning men off because you've been single so long and have become so self-sufficient that you're communicating the message that you don't

really need a man.

Maybe what you don't want to hear is that when you drink a little too much you party a little too much and when you drink and party a little too much you sleep with people you shouldn't.

Maybe what you don't want to hear is that even though you're happy with yourself at the size and weight you are, there are very few men in the world willing to consider dating larger women.

Maybe what you don't want to hear is that you need to get over yourself because women don't find your party-boy behavior that attractive now that you're over forty.

One of the quickest and surest ways to get over yourself is to have an intervention. Most interventions, of course, involve being surrounded by friends and family who have gathered and sat you down to tell you all the things they've never told you in order to help you get better. And interventions are most often about helping a loved one stop using drugs or abusing alcohol. But in my business-the love business-it's to help someone stop doing all the things that have made them unsuccessful daters.

When I interview clients for the first time-when they come to my office to see if they want my matchmaking services and I see if I want to work with them-I basically perform an intervention. There aren't any other people in the room besides the two of us-just me and my client-but the one-?on-?one intervention I perform is just as intensive a session and as effective at getting them to start understanding their behavior and issues, and seeing how and why those behaviors and issues have been adversely affecting their ability to find-and keep-love.

An intervention is the ultimate act of tough love-an approach designed to get someone to become aware of important issues in their life in the shortest amount of time. While interventions aren't a substitute for long-?term therapy or counseling, they're a great tool for a matchmaker like me to use. My intervention-?style interview cuts to the chase and gets as close to a new client's core as possible.

Because I don't beat around the bush.

I say it like it is and sometimes the things I say aren't all that easy to hear.

Which brings us back again to the false notion that things are supposed to be easy.

The things I say may not be easy to hear, but I truly believe, if a client listens to me-really listens-and, more important, if a client is willing to hear what I'm saying and absorb it into their core, they're going to experience huge changes in their life.

They're going to understand the small things they're doing wrong and their larger problematic behaviors, and they're going to understand some of the reasons why they do them.

And they're going to see that with that understanding and self-knowledge comes growth, because I give them the tools to help them move forward, past their pasts, and into their future.

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Excerpted from Get over Yourself!: How to Get Real, Get Serious, and Get Ready to Find True Love by Patti Novak, Laura Zigman
All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.