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9781440498275

The Great Mixed Martial Arts Stretch Tubing Exercise Book

by Gambordella, Ted
  • ISBN13:

    9781440498275

  • ISBN10:

    144049827X

  • Format: Paperback
  • Copyright: 2009-01-09
  • Publisher: Createspace Independent Pub
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List Price: $6.95

Summary

This book is for serious Mixed Martial Artists who want to stay fit and powerful, and who don't have the time or ability to go to the Health Club.You can tone and build your muscles using Stretch Tubing, or resistance bands, and you can exercise anywhere anytime.In this little book you will find 50 exercises specifically for Mixed Martial Artists to build muscle and power in your Kicks, Stance, Punches and BlocksGrandmaster Ted Gambordella

Supplemental Materials

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