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9781906868284

Healthy Eating for Lower Blood Pressure 100 Delicious Recipes from an Expert Team of Chef and Nutritionist

by ;
  • ISBN13:

    9781906868284

  • ISBN10:

    190686828X

  • Format: Paperback
  • Copyright: 2011-01-16
  • Publisher: Kyle Books
  • Purchase Benefits
List Price: $16.99

Summary

Chef Paul Gayler has devised more than 100 delicious dishes that contain as much nutrition as they do flavor and dispel the myth that people with high blood pressure are limited to a restricted diet. Recipes such as Panzanella Salad with Grilled Nectarines; Hazelnut Crusted Chicken with Leeks and Mushroom Vinaigrette; Pork Schnitzel with Apple, Sage, and Celeriac Remoulade; and Lemon Polenta Cake with Figs are all tempting enough for the entire family, and demonstrate just how easy and enjoyable it is to adapt to a healthy lifestyle.

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