9781743369388

Healthy Hormones A practical guide to balancing your hormones

by ;
  • ISBN13:

    9781743369388

  • ISBN10:

    1743369387

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2019-04-02
  • Publisher: Murdoch Books

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Supplemental Materials

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Summary

Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods.

Author Biography

Belinda Kirkpatrick is an expert naturopath and nutritionist, who specializes in women's health and is especially passionate about hormonal health, fertility management and miscarriage prevention. Belinda is known for her extensive knowledge of natural and conventional treatment in addition to her evidence-based approach to integrative healthcare. 

Ainsley Johnstone is a recipe creator, food stylist and photographer.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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