Healthy Lunchbox
- ISBN13:
9780895260581
- ISBN10:
0895260581
- Edition: Reprint
- Format: Paperback
- Copyright: 2004-10-01
- Publisher: Lifeline Pr
- More Book Details
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
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Supplemental Materials
What is included with this book?
- The Used copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
Summary
As a mother you want to be sure your kids eat healthy and stay fit, but as a working woman you don't have time to eat nutrijtiously yourself, let alone monitor every morsel your child consumes. Dr. Rallie McAllister offers all working moms a solution to their dilemma.
Table of Contents
| One The Working Morn's Dilemma | 1 | (14) | |
| Two The Mom Connection | 15 | (22) | |
| Three Early Eating | 37 | (16) | |
| Four The Four Critical Hours | 53 | (10) | |
| Five The G-Factor Program | 63 | (38) | |
| Six Beyond Pop-Tarts | 101 | (32) | |
| Seven Fast but Good | 133 | (14) | |
| Eight Smart Snacks | 147 | (20) | |
| Nine What to Buy | 167 | (20) | |
| Ten Packing the Healthy Lunchbox | 187 | (8) | |
| Eleven Meals That Work | 195 | (24) | |
| Twelve Energy Out | 219 | (22) | |
| Index | 241 |
