Be a Healthy Woman!

  • ISBN13:


  • ISBN10:


  • Edition: 1st
  • Format: Trade Paper
  • Copyright: 2009-02-03
  • Publisher: Seven Stories Press
  • Purchase Benefits
  • Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $29.95 Save up to $4.49
  • Buy New


Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.


Strong. Smart. Fit. Brave. Healthy. If any of these words fit you or the woman you want to be, join bestselling author of Gary Null and Amy Mcdonald, on a journey to improve womens health. This new compendium of health issues founded in holistic principles, updated from Nulls popular For Women Only! And Womens Health Solutions, features the most up-to-date clinical experiences and published research, covering topics as diverse as physical fitness, depression, PMS, adolescent health, fibromyalgia, and menopause.

Author Biography

Gary Null is one of America's most popular health and fitness writers. The author of more than seventy books, over sixty video documentaries, and hundreds of medical articles, Dr. Null has used a holistic approach to public and personal health to inspire citizens across the country and around the world. His syndicated public radio show, Natural Living with Gary Null, earned twenty-one Silver Microphone Awards and is the longest-running, continuously aired health program in America. Dr. Null holds a PhD in human nutrition and public health service. Amy Mcdonald has worked in the medical publishing field for nearly twenty years. She has edited many articles and several books, including The Food-Mood Connection and the national bestseller Get Healthy Now!, both by Gary Null.

Table of Contents

Everyday Health
Diet and Nutritionp. 13
Exercise and Physical Fitnessp. 18
A Home Detoxification Programp. 21
Natural Medicine Cabinetp. 26
Coldsp. 33
Headachesp. 37
Insomniap. 40
Skin Carep. 47
Dental Carep. 56
Hair Carep. 62
Specific Health Concerns
Adolescencep. 67
Adrenal Fatiguep. 70
Agingp. 73
AIDSp. 104
Anemiap. 122
Arthritisp. 129
Birth Controlp. 161
Breast Cancer and Other Breast Diseasesp. 172
Cervical Dysplasia, Fibroids, and Reproductive System Cancersp. 198
Chronic Fatigue Syndromep. 217
Diabetesp. 234
Digestive Disordersp. 245
Eating Disordersp. 268
Endometriosisp. 285
Environmental Illnessp. 294
Fibromyalgiap. 316
Food Allergiesp. 320
Heart Diseasep. 335
Herpesp. 358
Hormonal Imbalancep. 366
Infertilityp. 375
Lupusp. 388
Menopausep. 392
Menstrual Cramps and Irregular Menstruationp. 413
Mental Health Concernsp. 426
Migrainesp. 466
Musculoskeletal Injuriesp. 479
Nervous System Disordersp. 502
Osteoporosisp. 521
Pregnancyp. 532
Premenstrual Syndrome (PMS)p. 558
Sexual Dysfunctionp. 567
Sexually Transmitted Diseasesp. 572
Strokep. 581
Thyroid Diseasep. 585
Urinary Incontinencep. 600
Urinary Tract Infections and Inflammationsp. 604
Vaginal Inflammation and Infectionp. 616
Varicose Veinsp. 633
Alternative Health Resources
Recipes for Good Healthp. 641
Breakfastp. 641
Saladsp. 646
Soupsp. 652
Lunch/Dinner Entreesp. 656
Dessertsp. 669
Wellness Protocolsp. 673
Basic Wellness Programp. 674
Cardiovascular Protocolp. 676
Protocol to Lower Cholesterolp. 679
Protocol to Lower High Blood Pressure (Hypertension)p. 680
Supplements for Best Brain Healthp. 681
Parkinson's Disease Protocolp. 697
Alzheimer's Disease Protocolp. 699
Demential Protocolp. 701
Protocol for Arthritis, Gout, Kowaski Syndrome and Ankylosing Spondylitisp. 704
Protocol for HIV, AIDS, and Sclerodermap. 706
Multiple Sclerosis Protocolp. 710
Testimonialsp. 715
Selecting an Alternative Health Practitionerp. 720
Resource Guidep. 746
Indexp. 753
About The Author and Editorp. 781
Other Books by Gary Null, Phd, From Seven Stories Pressp. 788
Table of Contents provided by Ingram. All Rights Reserved.

Rewards Program

Write a Review