A Heart Attack Survivor's Guide To a Long, Healthy Life

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  • Format: Paperback
  • Copyright: 2009-09-15
  • Publisher: Sunbelt Pubns
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A guide to better health and fitness for heart attack survivors of any age, complete with detailed lifestyle changes including exercise, supplements.and low-carb diet includes recipes

Table of Contents

Enjoy Living, and Thumb Your Nose at the Alternative!p. 1
The Horsemen of the Apocalypsep. 13
You Love It. It Kills You. Bad Relationshipp. 41
Food, Glorious Food!p. 53
Heroes and Villainsp. 73
Feeling Like a Kid Againp. 89
Exercise: You Don't Have to Kill Yourself to Stay Alivep. 111
You're Killing Me. (No Really, You Are.)p. 131
Why Don't They Teach This in School?p. 151
Dazzle Your Doc (Then Give Him This Book!)p. 173
Recipes: Making Life Worth Livingp. 197
Indexp. 215
Table of Contents provided by Ingram. All Rights Reserved.

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