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9781837992881

How to Cope When Everything's Gone to Sh*t A Supportive Guide to Overcoming Life's Many Challenges

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  • ISBN13:

    9781837992881

  • ISBN10:

    1837992886

  • Format: Hardcover
  • Copyright: 2024-09-17
  • Publisher: Summersdale
  • Purchase Benefits
List Price: $11.99 Save up to $0.36
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Supplemental Materials

What is included with this book?

Summary

Discover resilience in the face of life's chaos with this book, your essential guide to finding calm and inner strength.

A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic world

Do you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on

that promotion at work - or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there's still plenty to be positive about.

Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet.



 

Author Biography

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. We swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humour.
 

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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