How To Stop Overthinking Forever

by Singh, Rithvik

• ISBN13: 9780143477815
• ISBN10: 0143477811
• Format: Paperback
• Copyright: 2025-11-11
• Publisher: Ebury Press
• More Book Details

Summary

This is the beginning of a new chapter in your life. This book was meant to find you. I’m proud of you for choosing peace. I know you overthink a lot. I know you feel everything too deeply. But I also know that there’s immense strength in you. You’re strong enough to deal with all the challenges life throws your way. You’ve been through so much in the past but you’re still here―moving forward bravely with a smile on your face.
I’m proud of you for being so brave.

This book will help you prioritize what’s important and let go of what’s harmful to your well-being.

Read this book if you want to:

1. Start trusting your potential and improve your self-esteem
2. Feel better about yourself
3. Let go of toxic thoughts and people
4. Get out of the loop of overthinking forever
5. Learn how to be kind to yourself
6. Be patient with your journey
7. Identify toxic friends and learn how to deal with toxic relatives
8. Understand yourself better and build a stronger relationship with yourself
9. Understand what self-love truly means
10. Become more emotionally intelligent

Above all, this book will simplify your life and show you how to achieve freedom from overthinking.

Author Biography

Rithvik Singh is the bestselling author of I Don’t Love You Anymore and Warmth. With a degree in English literature from Hansraj College, University of Delhi, and an unceasing love for writing, he writes to give hope to those looking for it. Formerly a content lead at a storytelling company, Rithvik left his corporate job in 2024 to be a full-time author. With over 5,00,000 followers on Instagram (@wordsofrithvik), his words never fail to feel like home to his readers. Several celebrities have shared his words, including Britney Spears and Huda Kattan, and he has been invited as a speaker to several prestigious institutions across India. Rithvik won the Atta Galatta-Bangalore Literature Festival Book Prize (popular choice) for I Don’t Love You Anymore in 2024.

He lives with his family in Udaipur, but his heart belongs to Delhi. On days when he’s missing deadlines, he can be seen struggling (snuggling) with his cat, Cameron, who finds his laptop cozier than any place in the world for a nap.