Building a Foundation | |
Goal-Setting: Know What You're Aiming For | |
March to Your Own Rhythm | |
Resist the Tug of the Crowd | |
Harness the Power of Imaging Pursue Quality Instead of Quantity | |
Change the Meaning of GPA | |
Define Your Goal | |
Devise a Plan | |
Take Action | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Organization: Use Your Time and Space Effectively | |
Reclaim Lost Time | |
Find Hidden Time | |
Change Your Time Habits | |
Stick to a Schedule | |
Divide Your Time into Blocks | |
Think in Terms of Tasks | |
Get Your Priorities Straight | |
Stay Organized | |
Devise a System | |
Keep Things Flexible | |
Cut Down on Clutter | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Concentration: Stay Focused | |
Eliminate Distractions | |
Reduce External Distractions | |
Discourage Internal Distractions | |
Minimize Multitasking | |
Cultivate Concentration | |
Make Lists | |
Take Breaks | |
Find a Balance | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Stress Management: Learn How to Handle Pressure | |
Eliminate Avoidable Stress | |
Discourage Procrastination | |
Sidestep Common Stressors | |
Improve Your Attitude | |
Learn to Relax | |
Enhance Your Self-Esteem | |
Take Control of Your Life | |
Follow a Healthy Routine | |
Develop Good Eating Habits | |
Improve Your Sleep | |
Get Some Exercise | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Gaining Information | |
Learn Your Speed Limit | |
Keep an Eye on Your Eyes | |
Listen to Your Silent Speech | |
Don't Forget Comprehension | |
Pick Up Your PACE | |
P: Increase Your Preparation | |
A: Choose Your Altitude | |
C: Read in Clusters | |
E: Draw on Experience | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Vocabulary: Extend Your Word Frontier | |
Choose the Right Tools | |
Harness the Power of Interest | |
Learn from a Dictionary | |
Preserve Your Words on Index Cards | |
Explore Your Personal Frontier | |
Understand How Words Are Learned | |
Recognize Frontier Words | |
Apply the Frontier System | |
Treat Words Like Chemical Compounds | |
Learn Roots and Prefixes | |
Use the Fourteen Master Words | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Critical Thinking: Use Questions to Zero In on Valuable Information | |
Figure Out Whether Information Is Relevant | |
Do a Bull's-Eye Search | |
Do a Ballpark Search | |
Decide Whether Information Is Important | |
Answer the Author's Questions | |
Answer Your Own Questions | |
Determine Whether Information Is Reliable | |
Beware of Reliability Distractors | |
Follow a Set of Guidelines for Analysis | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Flexible Thinking: Learn Through Multiple Channels | |
Deal with the Dominant Channels | |
Cope with Difficult Texts | |
Understand Visuals | |
Change the Channel | |
Convert Words into Pictures | |
Work in Groups | |
Gain Hands-On Practice | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Retaining Information | |
Remembering: Fight Back Against Forgetting | |
Make an Effort to Remember | |
Avoid Pseudo-Forgetting | |
Find a Motivation | |
Organize Your Information | |
Limit What You Choose to Learn | |
Arrive at Meaningful Patterns | |
Strengthen Your Memories | |
Connect New Memories to Old | |
Use Recitation to Rehearse | |
Allow Time for Consolidation | |
Study in Short Periods | |
Come to Terms with Plateaus | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
The Cornell System: Take Effective Notes | |
Be Prepared | |
Prepare for Readings | |
Prepare for Lectures | |
Start with the Cornell System | |
Take Separate Notes | |
Mark Your Textbook | |
Annotate Electronic Text | |
Gather Information | |
Be Inquisitive | |
Follow the Signs | |
Record Efficiently | |
Deal with Special Cases | |
Tie Things Together | |
Wrap Up Your Readings | |
Relive Your Lectures | |
Walk Through the Note-taking Steps | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Mastery: Turn Your Notes into Knowledge | |
Review to Cement Understanding | |
Target Key Ideas with the Q System | |
See the Big Picture with Summaries | |
Recite to Strengthen Memories | |
Recite Out Loud | |
Recite By Writing | |
Reflect to Add Wisdom | |
Learn Why Reflection is Vital | |
Use Techniques to Help You Reflect | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Explaining Information | |
Tests and Quizzes: Ace Your Exams | |
Manage Test Anxiety | |
Prepare Yourself Academically | |
Prepare Yourself Psychologically | |
Know What Each Question Requires | |
Understand Objective Questions | |
Learn the Basics of Writing an Essay | |
Work Systematically | |
Read Before You Answer | |
Map Out Your Time | |
Use Markings and Jottings | |
Learn from Experience | |
Analyze Your Answers | |
Plot a Course Correction | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Class Participation: Get the Most Out of Discussions | |
Do Your Homework | |
Prepare Based On Specific Readings | |
Prepare Based On Specific Questions | |
Know the Ground Rules | |
Learn What the Instructor Expects | |
Adapt to the Discussion Environment | |
Participate Fully | |
Listen Actively | |
AIM to Make Points Effectively | |
Follow Up Promptly | |
Review In-Class Discussions | |
Review Online Discussions | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Written Assignments: Turn in a Solid Research Paper | |
Decide What to Investigate | |
Choose a Subject | |
Narrow Your Topic | |
Find a Focus | |
Gather Your Information | |
Know Where to Look | |
Assemble a Working Bibliography | |
Take Notes | |
Devise a Framework | |
Decide on a Basic Premise | |
Cluster Your Notes | |
Plot An Organizational Pattern | |
Write the Paper | |
Race Through the First Draft | |
Revise and Edit Your Paper | |
Add the Missing Elements | |
Final Words | |
Chapter Checkup | |
It's Your Q | |
Vocabulary in Action | |
Appendix | |
Index | |
Table of Contents provided by Publisher. All Rights Reserved. |
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