Hungry Girl Recipes and Survival Strategies for Guilt-Free Eating in the Real World

by Lillien, Lisa

• ISBN13: 9780312377427
• ISBN10: 0312377428
• Edition: Illus.
• Format: Paperback
• Copyright: 2008-04-29
• Publisher: St. Martin's Griffin

Summary

Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! Eggs Bene-Chick: 183 calories . Bring on the Breakfast Pizza: 127 calories. Ooey Gooey Chili Cheese Nachos: 216 calories. Big Bopper Burger Stopper: 202 calories. Dreamy Chocolate Peanut Butter Fudge: 65 calories. Lord of the Onion Rings: 153 calories. Rockin Tuna Melt: 212 calories. 7-Layer Burrito Blitz: 277 calories. I Can't Believe It's Not Sweet Potato Pie: 113 calories. Cookie-rific Ice Cream Freeze: 160 calories. With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make! And when you're not in your kitchen, check out HG's 10 mini survival guides, plus tips 'n tricks that'll help you make smarter food choices anywhere, anytime!

Author Biography

She's not a nutritionist, she's just hungry. LISA LILLIEN is the founder of www.hungry-girl.com.  Close to half a million loyal fans receive her daily emails containing guilt-free recipes, food and product reviews, dieting news, shockers and more. She lives in Los Angeles, California. 

Table of Contents

“In this congenial compilation … [Lillien] gives dieters a breakfast-to-dinner approach to eating lighter with scores of easy to prepare dishes.”

—Publishers Weekly

“Packed with sneaky tricks like using light bread for sandwiches, replacing potatoes with butternut squash, baking with pureed pumpkin rather than oil or eggs, "The Hungry Girl" is fun and healthy!”

—DietsinReview.com

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