did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

We're the #1 textbook rental company. Let us show you why.

9780495390176

An Invitation to Personal Change

by ;
  • ISBN13:

    9780495390176

  • ISBN10:

    0495390178

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2008-04-25
  • Publisher: Wadsworth Publishing

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping Icon Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • eCampus.com Logo Get Rewarded for Ordering Your Textbooks! Enroll Now
  • Write a Review Icon Write a Review
List Price: $25.67 Save up to $5.13
  • Rent Book $20.54
    Add to Cart Free Shipping Icon Free Shipping

    TERM
    PRICE
    DUE
    USUALLY SHIPS IN 24-48 HOURS
    *This item is part of an exclusive publisher rental program and requires an additional convenience fee. This fee will be reflected in the shopping cart.

Supplemental Materials

What is included with this book?

Summary

Have you recently assessed your behaviors in preparation for making a positive change? AN INVITATION TO PERSONAL CHANGE will teach you about personal change and serves as a curriculum for change, inviting you to take appropriate action in simple, compelling straightforward ways. Available in print and electronic form, the text contains three parts that are available together or separately.

Table of Contents

The New Science of Personal Change
Directing Change
Personal Change 101
The Story of You
The Power Tools of Personal Change
Introduction
Your Personal GPS
A Call for Order
Time Control
Learning the Language of Change
Going for Your Goals
Power Journaling
Making Yourself Lucky
Reaching Out
Shock Absorption
Labs for Invitation to Personal Change
Introduction
Choosing to Change, Choosing a Change
The Grateful Thread
Soul Food
Your Personal Balance Point
Defusing Test Stress
Rx: Relax
Do It Now
Your Psychological Self-Care Pyramid
Help Yourself
Excise Exercise Excuses
Mind over Platter
Thinking Thinner
Listen Up
What's Your Intimacy Quotient? Lab 15: To Have or Have Not
Don't Go There
Your Alcohol Audit
Butt Out
Taming a Toxic Temper
Sleep Power
The Seduction of Safer Sex
Health Assurance
Your Guardian Angel
OurSpace
Finity
Table of Contents provided by Publisher. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program