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9781682682166

Kale, Glorious Kale 100 Recipes for Nature's Healthiest Green

by ;
  • ISBN13:

    9781682682166

  • ISBN10:

    1682682161

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2018-02-13
  • Publisher: Countryman Press

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Supplemental Materials

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Summary

Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body’s detoxification processes. But not everyone has been quick to jump on the kale train. In Kale, Glorious Kale, Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include:Baked Eggs Over KaleKale and Feta PizzaPenne with Kale, Sausage, and MushroomsCider-Braised Kale and Chicken  For kale lovers as well as neophytes. 

Supplemental Materials

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