9781604339055

Keto Life

by
  • ISBN13:

    9781604339055

  • ISBN10:

    1604339055

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2019-09-24
  • Publisher: Cider Mill Pr Book Pub Llc

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

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Supplemental Materials

What is included with this book?

Summary

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health.

Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus. Eating in a very specific way doesn’t mean you can’t eat well. Sahil Makhija is a keto cooking rock star. But his band isn’t the star of this show. With over 300,000 YouTube subscribers, the people have spoken about his yummy and accessible recipes. Inside this cookbook you’ll find:

- Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake
- A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life
- All original photography

Whether you’re new to this way of eating or are in need of fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life

Author Biography

Sahil Makhija's mission to show people how the keto diet can be easy, tasty, and achievable has earned him over 300,000 YouTube subscribers. Keep up with him at headbangerskitchen.com.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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