Life Coaching For Dummies

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  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2010-09-07
  • Publisher: For Dummies
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Become a life coach-for yourself and others-with this practical, informative guideIf you're interested in doing away with negative beliefs, making a significant change in your life, and, finally, create-and live-the life you want, life coaching is the key. In this practical introduction, you will learn the empowering techniques essential to life coaching-including putting together an action plan, getting your priorities straight, staying focused, defining true success, overcoming common obstacles, and coaching yourself to happiness. With more information than ever before, this new updated edition includes material on emotional intelligence and active listeningWith insights on what to expect from life coaching and how to develop your own life coaching techniques, the book offers sound advice on what it takes to become a professional life coach. If you simply want to create more balance in your life, become more productive, and enjoy a more fulfilling existence, Life Coaching For Dummies holds the answer.

Author Biography

Jeni Purdie (formerly Mumford) is a personal life coach who works with individuals and within organisations to facilitate personal growth, greater happiness and authentic success.

Table of Contents

The Basics of Life Coaching
Introducing Life Coaching
Deciding What You Want to Take from Coaching
Preparing for Coaching
Your Life Coaching Journey
Becoming Your Best Self
Choosing Your Beliefs
Discovering the Values that Motivate You
Stocking Up on Powerful Questions
Taking Stock of Now
Exploring Your Options
Planning Effective Action
Focusing on the Elements of Your Life
Career and Work
Money, Wealth and Abundance
People and Relationships
Physical, Mental and Emotional Well-being
Developing and Growing
Working with the Themes of Coaching
Attracting the Life You Want
Coaching Yourself to Happiness
Defi ning True Success
Tackling Common Blocks
Creating a Harmonious Whole Life
Achieving Balance
Making a Life-Changing Decision
Applying Your Coaching Skills More Widely
The Part of Tens
Ten Life Coaching Beliefs about Yourself
Ten Questions to Keep Your Life on Track
Ten Daily Balancing Acts
Ten Inspirational Resources
Appendix: Considering a Future as a Professional Life Coach
Table of Contents provided by Publisher. All Rights Reserved.

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