Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Introduction | p. 1 |
The Journey Begins! | p. 9 |
New Year/New You | p. 13 |
Finding Your Lost Self | p. 18 |
The Challenge | p. 23 |
The Gift of Time | p. 28 |
What's Draining You? | p. 33 |
The Magic of Grace | p. 38 |
What's Fueling You? | p. 41 |
The Power of Focus | p. 47 |
Stop Juggling and Start Living | p. 50 |
Check Under the Hood | p. 54 |
Give Your Brain a Vacation | p. 58 |
Spring Into Fitness | p. 62 |
Are We Having Fun Yet? | p. 67 |
Two Heads Run Better Than One | p. 70 |
Stop, Look, and Listen | p. 73 |
Creating Space | p. 77 |
Focus Your Energy | p. 81 |
Brake for Spontaneity | p. 85 |
Early Warning Signals | p. 87 |
Learning To Wait | p. 93 |
Friends, Facts, and Faith | p. 96 |
Shine the Light | p. 100 |
Close Encounters | p. 103 |
Are You a Spiritual Pioneer? | p. 106 |
Throw Caution to the Wind | p. 109 |
Standing in the Shadow | p. 112 |
How's Your Backbone? | p. 116 |
Let Financial Freedom Reign | p. 120 |
Stop/Reflect/Reward | p. 126 |
Kidding Around | p. 129 |
Are You a Sleeping Beauty? | p. 132 |
Spring-Clean Your Office | p. 138 |
Stretch Yourself | p. 143 |
Feathering Your Nest | p. 147 |
Bring in the Reserves | p. 150 |
Fix What's Broken | p. 154 |
Preseason Checkup | p. 157 |
Settle for More | p. 160 |
Pamper Break | p. 163 |
Self-Care at Work | p. 166 |
Life Accessories | p. 170 |
The Power of Love | p. 174 |
Mental Self-Care | p. 178 |
People and Priorities | p. 182 |
Great Gift Giving | p. 185 |
The "Thank You" Game | p. 188 |
The Benefits of Boredom | p. 191 |
Stop the Madness | p. 196 |
Shake up Your life | p. 200 |
Sane and Special | p. 203 |
The Power of Prayer | p. 205 |
Table of Contents provided by Syndetics. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
Excerpted from Life Makeovers: 52 Practical and Inspiring Ways to Improve Your Life One Week at a Time by Cheryl Richardson
All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.