9781856754293

The Little Book of Kaizen The Japanese art of transformation, one small step at a time

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  • ISBN13:

    9781856754293

  • ISBN10:

    1856754294

  • Format: Paperback
  • Copyright: 2020-09-01
  • Publisher: Gaia
  • Purchase Benefits
List Price: $9.99

Summary

The art of making powerful and lasting change through gradual self-improvement.

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement.

Kaizen is a term that has long been used in the business world to emphasise constant development and transformation but in this fully-illustrated edition the author emphasis how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges.

Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits of positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work.

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