Living Well At One Hundred

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  • Format: Hardcover
  • Copyright: 2009-08-20
  • Publisher: Authorhouse
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Opening their pocketbooks as well their hearts, Darlene McCord and her husband Jim generously support the work of talented scientists at prestigious institutions such as The University of Iowa and Michigan State University. The McCords' giving enables leading edge research to be conducted in the fields of free radical biology and epigenetics. The Iowa City residents also continue to fund intensive studies that seek to find a cure for the Buruli Ulcer, a flesh-destroying bacterium that each year, globally, threatens thousands of children.

Table of Contents

Introductionp. i
Longevity: Wow! Living to 120!p. 1
Where Are You Now?: Start Your Engines!p. 19
Health Care: Say Goodbye to the Pharmaceutical Industryp. 43
Nutrition: Tune Your Engines! Refine Your Fuel!p. 75
Food Portions: Size Matters!p. 111
Nutrients: Daily Rituals Are Important!p. 131
Emotional Health: Leave Stress Behindp. 161
Physical Health: Stay Fit and Healthyp. 181
The Future Is Now: Get Ready for the Wonders of Technologyp. 235
Conclusionp. 255
Table of Contents provided by Ingram. All Rights Reserved.

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