9781782796398

Living Yoga Wisdom: Philosophical Exercises for Personal Practice

by ;
  • ISBN13:

    9781782796398

  • ISBN10:

    1782796398

  • Format: Paperback
  • Copyright: 2015-05-29
  • Publisher: Natl Book Network
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Supplemental Materials

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  • The eBook copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

Through yoga philosophy towards more awareness for body, mind, soul. Living Yoga Wisdom is a practice book for beginners as well as for advanced yoginis and yogis, who would like to deepen and advance their practice through yoga philosophy. Each of the 18 chapters is coupled with exercises, which not only make yoga philosophy more comprehensible, but also applicable and experiential in everyday living. The book demonstrates that yoga philosophy means a lot more than only theory. The philosophical exercises help to create awareness of the meaning of yoga practice in its original sense. It becomes possible to experience yoga as a pathway of training the consciousness of body, mind and soul, and also as guidance for everyday living.

Author Biography

Eckard Wolz-Gottwald ranks amongst the most important yoga philosophers in the German-speaking world. He teaches at the University of Philosophy and Theology Muenster as well as at yoga teacher trainings in various schools throughout Germany, Switzerland and Austria. His books on Applied Yoga Philosophy are widely seen as being comprehensive fundamental guides by students and teachers alike.

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