Make Your Own 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes

by Benton, Javant

• ISBN13: 9780306836695
• ISBN10: 0306836696
• Format: Hardcover
• Copyright: 2026-03-17
• Publisher: Balance
• More Book Details

Summary

Popular influencer @healthyveganeating's cookbook focuses on fresh, whole ingredients for minimally processed, fully delicious and satiating plant-based meals to enhance health and wellness.

Are you looking for a wholesome, healthier way of cooking and eating? On a personal journey to better health? Maybe you’re plant-based, or vegan-curious, trying to escape highly processed meat and dairy substitutes. Whether you’re vegan or not, Javant Benton invites you into his kitchen to share the recipes he wished he had on his own health journey—comfort food classics like lasagna, burgers, cakes, and cookies and staples like creamy vegan mayo and smoky mushroom bacon, recreated as simple, nourishing, flavorful recipes.

Find out how empowering and transformational food can be when you learn how to Make Your Own!

Author Biography

Javant Benton (@healthyveganeating) has built his online platform sharing health information and simple vegan recipes using minimally processed ingredients, that are completely free of oil, wheat, and refined sugar. Javant is known for his gift of making nutrition and healthy eating educational, engaging, and inspiring. He lives in Chapel Hill, North Carolina.