Meditation: Self-regulation Strategy and Altered State of Consciousness

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  • Edition: 1st
  • Format: Nonspecific Binding
  • Copyright: 2008-06-30
  • Publisher: Routledge
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Despite the increase in meditation studies, the quality remains variable; many of them are trivial, and most remain unreplicated. Research on meditation has been plagued by insubstantial theorizing, global claims, and the substitution of belief systems for grounded hypotheses. Meditation punctures some of the myths about meditation, while retaining a place of value for mediation as a normal human function.In each chapter includes discussion of the major questions addressed, followed by a detailed critique of important theoretical, clinical, and research issues. In several instances the reader may find that questions seem to beget questions: research bearing upon certain issues may be contradictory, or not yet of sufficient thoroughness. In these cases, the author suggests the specific future research necessary to resolve the questions posed, so that claims about meditation are justified, and which are not. The profession of psychology itself is, and has been, in a polarized debate between the "practitioners" and the "experimentalists." The latter accuse the former of being "soft, non-empirical, non-scientific," while practitioners accuse the experimentalists of conducting research which is essentially irrelevant to human concerns.This approach provides a bridge between research and clinical practice. Meditation provides an encompassing survey of the topic-nearly forty tables and figures; sample questionnaires, evaluations and programs and a detailed overview of a controversial field. Shapiro separates self-regulation with self-delusion, to outline questions and possible answers.

Author Biography

Deane H. Shapiro, Jr. is professor emeritus of psychiatry & human behavior, School of Medicine at the University of California, Irvine

Table of Contents

Overviewp. xiii
Prefacep. xviii
Perspectives on Meditation: Clinical and Psychotherapeutic Applicationsp. 1
Meditation and Psychotherapy: Case Study-James S.p. 55
A Content Analysis of the Meditation Experiencep. 85
Practical Instructionsp. 119
Meditation as a Self-Regulation Strategy: The Empirical Literaturep. 133
A Model for Comparing Self-Regulation Strategies: Zen Meditation and Behavioral Self-Management, A case in pointp. 163
Meditation as an Altered State of Consciousnessp. 187
Components of Meditationp. 209
Mediating Mechanismsp. 229
Methodological Issues in Meditation Research: An Applied Clinical Modelp. 253
Epilogue: A Personal Essayp. 265
Appendicesp. 273
Motivation, Expectation, Adherence Questionnairep. 274
Notesp. 279
Referencesp. 281
Author Indexp. 309
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