The Menopause Reset Get Rid of Your Symptoms and Feel Like Your Younger Self Again

by Pelz, Dr. Mindy

• ISBN13: 9781401974398
• ISBN10: 1401974392
• Format: Paperback
• Copyright: 2023-06-20
• Publisher: Hay House Inc.

Summary

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

Are you struggling through your menopausal years?

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.

How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.

In The Menopause Reset, you will learn:

• What hormone changes cause, symptoms, and proven strategies to fix them
• The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
• How to unstick your metabolism and finally lose the extra weight
• How to slow the aging process and keep yourself forever young
• You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational

Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

Author Biography

Dr. Mindy H. Pelz, DC, is a best-selling author, keynote speaker, and nutrition and functional health expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel, where she regularly updates followers on the latest science-backed tools and techniques to help them reset their health, has had more than 24 million lifetime views. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of the best-selling books, The Menopause Reset, The Reset Factor, and The Reset Factor Kitchen. Dr. Mindy has appeared on national shows like Extra TV and The Doctors, and has been featured in Muscle & Fitness, Well + Good, SheKnows, Healthline, and more.

To learn more about Dr. Mindy and her work, visit drmindypelz.com.