The Microbe Factor

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  • Format: Paperback
  • Copyright: 2011-02-01
  • Publisher: Millichap Books Llc
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Prominent Japanese-American gastroenterologist Heromi Shinya shows you how to boost your innate immunity in this follow-up to his bestseller, The Enzyme Factor. Here he shows how cells protect and cleanse themselves and how we can turn the trillions of bacteria that live inside us to our benefit. Dr. Shinya also explains the truth about popular diets, what works and what doesn't and why.

Author Biography

Dr. Shinya also gives you the whole truth about popular diets-what works, what doesn't, and why-as he reveals his lifestyle recommendations-the Shinya Biozyme, the key to natural beauty and vibrant good health.

Table of Contents

Introduction: The Coming Health Revolutionp. 1
The Science Of Natural Immunity
A New View of the Human Bodyp. 5
The War on Microbesp. 11
Your Innate Immune Systemp. 37
Our Big Experiment in Nutrition and Healthp. 61
The Shinya Biozyme
Rejuvenate on the Cellular Levelp. 75
The Shinya Little Fastp. 81
The Four Groups of Nutrients in the Shinya Biozymep. 85
Gain Vitality from Plant Powerp. 107
Healthy Intestines Lead to Healthy Cellsp. 123
Practical Guide to Elevate Your Innate Immune Powerp. 133
Shinya Beauty Plan and Your Natural Weightp. 135
Listen to the Voice of Your Bodyp. 151
Appendix: Dr. Shinya's 7 Golden Keys for Good Healthp. 153
Glossaryp. 157
Indexp. 161
Table of Contents provided by Ingram. All Rights Reserved.

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