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9780203945919

Mindfulness and Mental Health : Therapy, Theory, and Science

by Mace, Chris
  • ISBN13:

    9780203945919

  • ISBN10:

    0203945913

  • eBook ISBN(s):

    9781135448080

  • Copyright: 2007-08-01
  • Publisher: Taylor & Francis

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Summary

Mindfulness and Mental Health presents a significant new model of how mindful awareness influences different forms of mental suffering, and shows why mindfulness might be especially suited to the relief of suffering.

Table of Contents

Mace , Preface. Introduction. Understanding mindfulness I: origins. Understanding mindfulness II: science. Mindful therapy. Mindfulness and mental disorder. Harnessing mindfulness. Mental health and mindfulness. References.

Supplemental Materials

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