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9780977731565

Mixed Martial Arts : The Book of Knowledge

by Penn, B. J.
  • ISBN13:

    9780977731565

  • ISBN10:

    0977731561

  • Format: Paperback
  • Copyright: 2007-05-15
  • Publisher: Simon & Schuster
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List Price: $34.95

Summary

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.

Author Biography

BJ Penn, MMA Welterweight and Lightweight World Champion, is the only non-Brazilian to win the Brazilian Jiu-Jitsu World Championships and is a fighter in the UFC.

Erich Krauss is a professional Muay Thai kickboxer who has trained and competed in Thailand. He is the author of fifteen books.

Glen Cordoza is a professional mixed martial arts fighter and co-author of Muay Thai Unleashed: Technique and Strategy of Thailand's Warrior Elite.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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